No mirrors, no egos. Just real people, working hard together, to achieve common goals.
BATTLE METHODOLOGY
ALL ABILITIES WELCOME
Team Orange
Our orange group ranges from complete beginner to budding fitness enthusiast. We focus on building your base and core level of all aspects of fitness. Our instructors lead from the front, delivering well planned, creative and fun military-style fitness classes. These sessions are also supported with a strong hint of military banter perfected over years of service. This takes your mind off the workout and you’ll barely notice an hour has gone by once you reach the end.
Team Green
Once you’ve progressed from the fitness enthusiast up to the very fittest, this is the group for you. We will have built your foundations and done the groundwork with you in preparation for you to push those limits. We will do this whilst measuring progression so you can track improvement. You will face some of the very best and on occasions some of the toughest outdoor fitness workouts the British Forces have to offer. These sessions will be delivered with a firm military tone, with humour never far behind.
BOOTCAMP
This is our signature session. Groups will work with the instructor, completing structured, progressive and fun fitness stations. There are normally three to six stations per session and sessions will involve a mix of bodyweight, equipment based and running exercises.
EVENT PREPARATION
A super-session including lots of equipment and top military banter! Perfected with years of military training delivery, this is the real deal. Working in a team you’ll form up, receive a mission brief then prepare to move!
LITE
Battle LITE offers low intensity training for beginners which will help you lose weight and improve your health. In addition, this low intensity training for beginners will help you feel better about yourself. You take the first step and we’ll help you reach your goals.
RUN CLUB
This is our running-focused workout. Each class varies; it might be a steady-state run one week, a fartlek or interval session the next. One thing is for sure, these sessions are inclusive, progressive and will deliver results for all abilities.