Mark Day
Personal Training in Cheltenham
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Mark Day
Profile
Mark served a full career in the British Army, rising all the way to Warrant Officer Class 1, the most senior non-commissioned rank possible, before his passion for fitness saw him jump head first into the civilian industry in 2014. He has always excelled helping others smash their goals with his challenging and varied sessions and his unwavering determination to help people realise their true potential, explains why he is rated so highly by so many.
Specialising in fitness for both body and mind. Following the functional training methodology which means creating challenging fitness sessions that mimic our everyday actions. His experience is unmatched in the industry and his personal fitness levels are inspiring to all. Offering nutritional coaching and support to help weight loss whilst maintaining a strong composition.
Areas of specialisation
Functional Fitness Coaching
Mindset, Motivation & Leadership Coaching
Nutrition and Fuelling for Sports
Online Coaching
1:1
Qualifications
Army Physical Training Instructor
Strength & Conditioning (Level 4) Coach
Level 3 PT
Precision Nutrition Pro Coach
Level 2 International Boxing Coach
Master Kettlebells
Nike+ Accredited Run Coach
Area covered
Cheltenham
Get in touch with Mark
Drop Mark a message using the form below and he’ll get back to you to discuss helping you achieve your goals.